Dongyul Kim 20:00 row
4,882
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 106 |
August 24, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 942 | 314 | 24 | 146 |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 23 | 135 |
| 8:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 24 | 141 |
| 12:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 24 | 148 |
| 16:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 26 | 152 |
| 20:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 27 | 158 |
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Workout Graph
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