Dongyul Kim 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
317
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 108 |
August 26, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 23 | 145 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | 137 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 | 144 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 23 | 148 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 | 151 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 25 | 147 |
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Workout Graph
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5000 m