Dongyul Kim 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
320
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 111 |
August 29, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 23 | 149 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 24 | 143 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 22 | 148 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 | 152 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 | 154 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 25 | 152 |
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Workout Graph
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5000 m