Dongyul Kim 20:00 row
4,769m
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 108 |
September 04, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 23 | 139 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 127 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 23 | 138 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 139 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 145 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 25 | 149 |
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Workout Graph
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