Dongyul Kim 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 112 |
September 07, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 24 | 161 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 155 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 160 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 | 163 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 24 | 164 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 | 167 |
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Workout Graph
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