Dongyul Kim 5000m row
5,000m
Meters
20:27.2
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 107 |
September 17, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 22 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 22 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 22 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 22 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 24 |
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Workout Graph
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