Dongyul Kim 15:00 row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 115 |
September 21, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 22 | 144 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 21 | 135 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 23 | 143 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 23 | 149 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 24 | 152 |
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Workout Graph
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