Dongyul Kim 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
321
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 111 |
September 22, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 23 | 144 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 139 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 | 142 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 23 | 141 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 23 | 146 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 152 |
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Workout Graph
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