Dongyul Kim 3115m row
3,115
Meters
13:44.4
Time
2:12.3
Pace
187
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 114 |
September 24, 2023 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.4 | 3,115 | 2:12.3 | 151 | 816 | 187 | 18 | 131 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 20 | 130 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 820 | 60 | 19 | 131 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 807 | 60 | 19 | 133 |
| 0:31.4 | 3,115 | 2:16.5 | 138 | 687 | 6 | 15 | 132 |
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Workout Graph
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