Dongyul Kim 15:00 row
3,603
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 110 |
September 25, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 908 | 227 | 22 | 132 |
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 21 | 127 |
| 8:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 22 | 130 |
| 12:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 22 | 136 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 23 | 138 |
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Workout Graph
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