Dongyul Kim 21:40 row
5,017m
Meters
21:40.0
Time
2:09.5
Pace
306
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 114 |
October 07, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,017m | 2:09.5 | 161 | 853 | 22 | 139 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 22 | 136 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 21 | 138 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 22 | 140 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 22 | 142 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 23 | 143 |
| 21:40.0 | 360m | 2:18.8 | 131 | 749 | 22 | 138 |
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Workout Graph
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