Dongyul Kim 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
324
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 110 |
October 16, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 24 | 150 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 24 | 142 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 23 | 147 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 24 | 149 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 | 152 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 26 | 161 |
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Workout Graph
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