Dongyul Kim 10000m row
10,000m
Meters
41:36.5
Time
2:04.8
Pace
631
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 110 |
October 17, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.5 | 10,000m | 2:04.8 | 180 | 919 | 23 | 149 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 22 | 133 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 143 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 23 | 145 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 23 | 147 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 23 | 149 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 23 | 152 |
| 4:10.2 | 7,000m | 2:05.1 | 179 | 915 | 24 | 154 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 24 | 154 |
| 4:09.8 | 9,000m | 2:04.9 | 180 | 918 | 24 | 158 |
| 4:10.7 | 10,000m | 2:05.3 | 178 | 911 | 24 | 156 |
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Workout Graph
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