Dongyul Kim 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
317
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 110 |
October 23, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 23 | 137 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 23 | 132 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 23 | 135 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 23 | 137 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 | 139 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 | 146 |
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Workout Graph
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