Dongyul Kim 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 110 |
November 07, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 22 | 142 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 21 | 129 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 22 | 141 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 144 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 23 | 147 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 24 | 149 |
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Workout Graph
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5000 m