Dongyul Kim 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 112 |
November 20, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 23 | 149 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 | 137 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | 146 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 152 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 23 | 154 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.