Dongyul Kim 5007m row
5,007m
Meters
21:11.6
Time
2:06.9
Pace
311
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 113 |
November 25, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,007m | 2:06.9 | 171 | 888 | 20 | 141 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 21 | 135 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 21 | 141 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 20 | 141 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 21 | 142 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 21 | 150 |
| 0:02.4 | 5,007m | 2:51.4 | 69 | 539 | 0 | 150 |
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Workout Graph
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