Dongyul Kim 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 113 |
November 29, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 22 | 147 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 | 139 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 23 | 146 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 22 | 148 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 22 | 152 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 24 | 154 |
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Workout Graph
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