Dongyul Kim 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
313
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 111 |
December 13, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 22 | 142 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 23 | 138 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 139 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 21 | 143 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 23 | 146 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 | 145 |
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Workout Graph
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