Dongyul Kim 5000m row
5,000m
Meters
20:54.9
Time
2:05.4
Pace
315
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 110 |
January 05, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000m | 2:05.4 | 177 | 909 | 22 | 152 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 | 148 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 149 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 | 154 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 22 | 154 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 22 | 155 |
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Workout Graph
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