Dongyul Kim 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
316
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 111 |
January 12, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 21 | 156 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | 148 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 21 | 152 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 21 | 158 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 22 | 161 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 22 | 162 |
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Workout Graph
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