Dongyul Kim 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
305
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 77 |
January 13, 2024 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 18 | 143 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 18 | 128 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 18 | 142 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 18 | 147 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 18 | 150 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 22 | 152 |
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Workout Graph
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