Dongyul Kim 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 111 |
January 23, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 22 | 151 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 147 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 21 | 148 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 22 | 152 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 23 | 156 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 24 | 155 |
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Workout Graph
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