Dongyul Kim 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
317
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 99 |
February 15, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 22 | 149 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 | 145 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 | 145 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 | 150 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 | 152 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 23 | 155 |
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Workout Graph
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