Dongyul Kim 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
323
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 110 |
February 21, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 23 | 154 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 145 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 22 | 152 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 155 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 23 | 159 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 | 160 |
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Workout Graph
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