Dongyul Kim 5000m row
5,000m
Meters
21:06.5
Time
2:06.6
Pace
315
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 113 |
February 23, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 22 | 144 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 20 | 137 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 141 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 22 | 144 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 22 | 146 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 | 155 |
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Workout Graph
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