Dongyul Kim 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 115 |
February 27, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 22 | 147 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 | 135 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 22 | 145 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 22 | 150 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 22 | 152 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 | 157 |
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Workout Graph
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