Dongyul Kim 5000m row
5,000m
Meters
21:06.6
Time
2:06.6
Pace
313
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 109 |
March 02, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 5,000m | 2:06.6 | 172 | 892 | 23 | 137 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 21 | 124 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 23 | 141 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 23 | 135 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 | 140 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 | 146 |
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Workout Graph
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