Dongyul Kim 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 107 |
March 06, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 23 | 150 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 | 141 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 145 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 23 | 153 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 23 | 155 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 24 | 158 |
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Workout Graph
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