Dongyul Kim 5000m row
5,000
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 104 |
March 18, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 315 | 22 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 66 | 23 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 22 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 62 | 22 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 62 | 22 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 23 |
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Workout Graph
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