Dongyul Kim 5000m row

5,000m

Meters

20:54.3

Time

2:05.4

Pace

315

Calories

Average Watts177
Calories Per Hour910
Stroke Rate22
Stroke Count473
Drag Factor104

March 18, 2024 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.3 5,000m 2:05.4 177 910 22
4:01.5 1,000m 2:00.7 199 984 23
4:14.2 2,000m 2:07.1 170 886 22
4:13.9 3,000m 2:06.9 171 888 22
4:13.2 4,000m 2:06.6 172 893 22
4:11.4 5,000m 2:05.7 176 906 23

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Workout Graph

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