Dongyul Kim 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 109 |
March 27, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 22 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 21 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 25 |
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Workout Graph
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