Dongyul Kim 5000m row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
312
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 107 |
April 05, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 22 | 139 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 22 | 136 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 22 | 136 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 21 | 139 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 | 142 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 24 | 146 |
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Workout Graph
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