Dongyul Kim 5000m row
5,000m
Meters
20:51.1
Time
2:05.1
Pace
315
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 106 |
April 09, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 20 | 141 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 20 | 132 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 20 | 138 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 21 | 142 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 21 | 148 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 22 | 147 |
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Workout Graph
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