Dongyul Kim 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
320
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 107 |
April 15, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 21 | 148 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 21 | 138 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 21 | 149 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 21 | 150 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 21 | 152 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 22 | 151 |
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Workout Graph
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