Dongyul Kim 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
310
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 106 |
May 01, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 20 | 134 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 | 126 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 20 | 132 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 16 | 130 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 21 | 137 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 23 | 147 |
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Workout Graph
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