Dongyul Kim 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 105 |
June 11, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 22 | 144 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 21 | 135 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 21 | 141 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 22 | 147 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 22 | 148 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 151 |
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Workout Graph
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