Dongyul Kim 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 112 |
July 23, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 21 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 21 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 20 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 20 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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