Dongyul Kim v1000m/2:00r...6 row
6,000m
Meters
25:14.7
Time
2:06.2
Pace
374
Calories
| Rest Distance | 1,958m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,958m |
| Overall Time | 37:14.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 112 |
July 29, 2024 23:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.7 | 6,000m | 2:06.2 | 174 | 898 | 21 | |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 22 | |
| r: 2:00 | 37m | |||||
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | |
| r: 2:00 | 284m | |||||
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 21 | |
| r: 2:00 | 414m | |||||
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 20 | |
| r: 2:00 | 400m | |||||
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 22 | |
| r: 2:00 | 397m | |||||
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | |
| r: 2:00 | 426m | |||||
| r1,958m |
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Workout Graph
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