Dongyul Kim 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 106 |
September 07, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 23 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 23 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 22 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 23 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 23 |
| 24:00.0 | 940m | 2:07.6 | 168 | 878 | 24 |
| 28:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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