Dongyul Kim 10099m row
10,099m
Meters
44:52.7
Time
2:13.3
Pace
603
Calories
135
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 20 |
Stroke Count | 934 |
Drag Factor | 110 |
October 05, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:52.7 | 10,099m | 2:13.3 | 148 | 808 | 20 | 135 |
4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 | 124 |
4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 20 | 134 |
4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 21 | 138 |
4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 20 | 138 |
4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 21 | 136 |
4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 22 | 138 |
4:25.9 | 7,000m | 2:12.9 | 149 | 812 | 21 | 141 |
4:25.8 | 8,000m | 2:12.9 | 149 | 813 | 22 | 139 |
4:45.1 | 9,000m | 2:22.5 | 121 | 715 | 20 | 135 |
4:28.7 | 10,000m | 2:14.3 | 144 | 796 | 22 | 135 |
0:27.4 | 10,099m | 2:18.3 | 132 | 754 | 20 | 134 |
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Workout Graph
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