Dongyul Kim 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 110 |
November 05, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 24 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 24 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 26 |
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Workout Graph
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