Dongyul Kim 5000m row
5,000m
Meters
20:42.5
Time
2:04.2
Pace
319
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 114 |
November 07, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 23 | 141 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 | 137 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 24 | 147 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 23 | 141 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 23 | 142 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 | 141 |
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Workout Graph
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