Dongyul Kim v3:00/2:00r...4 row
2,953m
Meters
12:00.0
Time
2:01.9
Pace
191
Calories
138
Heart Rate
| Rest Distance | 1,801m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,754m |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 127 |
November 25, 2024 22:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 24 | 138 | |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 135 | |
| r: 2:00 | 449m | ||||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 24 | 139 | |
| r: 2:00 | 440m | ||||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 25 | 140 | |
| r: 2:00 | 451m | ||||||
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 140 | |
| r: 2:00 | 461m | ||||||
| r1,801m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.