pascal liprandi 5000m row
5,000
Meters
23:01.4
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 133 |
July 02, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.4 | 5,000 | 2:18.1 | 133 | 756 | 27 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 28 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 27 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 27 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 27 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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