pascal liprandi 5000m row
5,000
Meters
20:02.7
Time
2:00.2
Pace
329
Calories
166
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 131 |
August 03, 2022 09:30:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,000 | 2:00.2 | 201 | 992 | 30 | 166 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 30 | 155 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 30 | 160 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 30 | 166 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 30 | 168 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 32 | 184 |
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Workout Graph
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