pascal liprandi 5000m row
5,000
Meters
20:52.5
Time
2:05.2
Pace
315
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 126 |
August 30, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 913 | 31 | 155 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 31 | 138 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 30 | 147 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 31 | 155 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 31 | 162 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 32 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.