pascal liprandi 10000m row
10,000
Meters
45:06.7
Time
2:15.3
Pace
588
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 126 |
September 05, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,000 | 2:15.3 | 141 | 785 | 28 | 135 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 29 | 128 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 29 | 131 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 29 | 135 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 28 | 139 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 29 | 144 |
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Workout Graph
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