pascal liprandi 6000m row
6,000
Meters
24:23.0
Time
2:01.9
Pace
390
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 761 |
| Drag Factor | 127 |
September 16, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 6,000 | 2:01.9 | 193 | 964 | 31 | 151 |
| 5:00.2 | 1,200 | 2:05.0 | 179 | 915 | 32 | 136 |
| 4:55.1 | 2,400 | 2:02.9 | 188 | 947 | 31 | 145 |
| 4:52.1 | 3,600 | 2:01.7 | 194 | 968 | 31 | 151 |
| 4:48.7 | 4,800 | 2:00.2 | 201 | 992 | 32 | 159 |
| 4:46.9 | 6,000 | 1:59.5 | 205 | 1005 | 31 | 167 |