pascal liprandi 10000m row
10,000
Meters
43:52.3
Time
2:11.6
Pace
605
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1320 |
| Drag Factor | 133 |
October 08, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.3 | 10,000 | 2:11.6 | 154 | 828 | 30 | 129 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 29 | 119 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 30 | 123 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 30 | 129 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 31 | 139 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 915 | 30 | 138 |
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Workout Graph
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