pascal liprandi 10000m row
10,000
Meters
44:46.6
Time
2:14.3
Pace
597
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 1339 |
| Drag Factor | 119 |
May 10, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000 | 2:14.3 | 144 | 796 | 30 | 134 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 30 | 134 |
| 8:53.9 | 4,000 | 2:13.4 | 147 | 806 | 30 | 128 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 30 | 129 |
| 9:21.9 | 8,000 | 2:20.4 | 126 | 734 | 29 | 129 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 32 | 152 |
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Workout Graph
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